Anxiety Definition, Symptoms, and Types

Anxiety can be defined as the apprehension, nervousness, worry, and fear you feel about everyday situations. Everyone experiences this; thus, having anxiety is normal. Anxiety becomes a disorder when a person frequently experiences it. When the frequency and intensity of the anxiety affect your day-to-day life or causes debilitation, you may have an anxiety disorder, and you’ll have to seek urgent care near you to treat your condition

Symptoms of Anxiety

• Over-thinking

• Problems concentrating

• Feelings of panic or impending doom

• Sleeplessness

• Racing heartbeat

• Dizziness

• Lack of energy

• Heavy and fast breathing

• Sweating

• Changes in appetite

• Irritability, and

• Dissociation

Types of Anxiety Disorders

Anxiety disorders can be quite debilitating as they can take over your life if you are not careful. However, the condition can be managed by going into an urgent care clinic or going into a walk-in clinic that offers anxiety management services.

There are various types of anxiety disorders, they include:

1.      Generalized anxiety disorder

This is where you experience persistent and intense anxiety, fear, and worry about any situation. It occurs even when there is no reason to warrant concern. 

2.      Social anxiety disorder (social phobia)

This is an anxiety disorder whereby one experiences immense anxiety and self-consciousness in social settings. This can cause a person to avoid all social situations because they are scared of being judged or seen negatively by other people.

3.      Panic anxiety

This disorder is characterized by sudden and repeated episodes of intense fear and terror accompanied by physical symptoms such as chest pain, heart palpitations, and shortness of breath. The panic attacks often happen suddenly and escalate fast.

4.      Separation anxiety disorder

It is a disorder characterized by intense anxiety that is related to separation from a person, people, or even a place that provided safety and comfort.

5.      Specific phobia:

This is a disorder where you have an irrational fear of objects or situations that pose little to no threat. The phobias often relate to a specific cause.

6.      Post-Traumatic Stress Disorder(PTSD)

This anxiety disorder usually develops after seeing or being in a frightening ordeal in which serious physical harm occurred or was threatened.

7.      Agoraphobia

This disorder involves fear and often the avoidance of places or situations that may be difficult to escape, cause you to panic and make you feel trapped.

There are various causes and triggers of anxiety. Treatment of anxiety disorders also varies depending on the condition that you may have. For more information, visit our urgent care center in Houston, TX. Our Houston urgent care clinic is well equipped and capable of handling and treating any anxiety disorder that you may have.